Your dose of vitamin ease
Here I share my journey to finding peace on and off the mat, in the hope that I will inspire you and make you feel better, because when you feel better, you handle everything better and everything is better.
I'm Kasia!
Lawyer by training, yogi and lomi lomi therapist by vocation ;). I’m a bit of a nerd with a touch of spirituality, whose mission is to make people simply feel better. I love to inspire people to be more mindful, attentive and anything that can help you live with more ease and ease.
I will help you take care of yourself in a world that requires you to constantly push the limits.
I don’t teach positions, instead I guide people to move in harmony with their bodies all the time. Softness makes everything possible. My classes are a mix of yoga, self-massage and other well-being arts, where everyone is welcome.
The "most beautiful massage on earth," "loving hands massage," "healing touch" - these are just a few names for Hawaiian lomi lomi, the healing massage I practice.
Lomi is a Hawaiian word meaning “massage.” This respectful, holistic bodywork has been traditionally practiced in Hawaii for centuries to remove physical pain, balance emotions, calm the mind and uplift the spirit. It helps with muscle pain, chronic tension, injuries, stress, insomnia, fatigue, anxiety, depression, trauma and more.
For lomi recipients, it can become a powerful tool for healing the body, mind and spirit. For practitioners, this work is a way of living in the Spirit of Aloha – as it is for me.